What are Ingrown Toenails?
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, leading to pain, redness, and swelling. This condition most commonly affects the big toe and can become infected if left untreated. Ingrown toenails can be mild and resolve on their own, but in severe cases, they may require medical intervention.
What Causes Ingrown Toenails?
Ingrown toenails can develop due to several factors, including:
Improper Nail Trimming – Cutting toenails too short or rounding the edges can encourage them to grow into the skin.
Tight Footwear – Shoes that squeeze the toes can put pressure on the nails, increasing the risk of ingrowth.
Injury – Stubbing your toe or repeated trauma (such as from sports or running) can cause improper nail growth.
Genetics – Some people naturally have curved toenails, making them more prone to ingrowth.
Symptoms of Ingrown Toenails
Common signs of an ingrown toenail include:
Tenderness or pain along the edge of the toenail
Redness and swelling in the affected area
Hardening of the skin around the toenail
Pus or drainage if the area becomes infected
Prevention & Treatment
To prevent ingrown toenails, follow these foot care tips:
Trim Toenails Properly – Cut nails straight across and avoid rounding the edges.
Wear Comfortable Shoes – Choose footwear that allows enough room for your toes.
Keep Feet Clean and Dry – Good hygiene reduces the risk of infection.
Avoid Picking or Tearing Nails – Use proper nail clippers instead of ripping nails.
If you develop an ingrown toenail, mild cases can often be treated at home by soaking the foot in warm water, gently lifting the nail, and applying antibiotic ointment. However, if the pain worsens, signs of infection appear, or the condition recurs frequently, it’s best to see a podiatrist. In severe cases, part or all of the nail may need to be removed to prevent further complications.
